Welcome to Physical Education 2FTL:
Fitness and Fat Loss for People 40 years+

Chabot College
25555 Hesperian Blvd.
Hayward, CA 94545

As soon as you are registered in the course please email me, Ken Grace, the instructor immediately: Kgrace@chabotcollege.edu  Your email should include your name, student id number and a daytime phone number. I can also be reached at 510-723-6662.

This class will meet Tuesday and Thursdays from 6 - 7:15 PM.  During this time we will learn how to use a number of the facilities at Chabot College including the fitness center, the strength center and the track/stadium to train.  We will do a variety of workouts to help the mature student develop to their maximum potential.  Enrollment in this course will allow you access to the Chabot Fitness Center outside of the regularly scheduled course.

What You Will Need

Come dressed in comfortable workout clothes, bring a small hand towel and get a heart rate monitor strap from the Chabot Bookstore.

How can I ADD this class?

If you are interested in adding the class, first check out Class Web...if there is still space available go ahead and enroll. If class web shows that the course is full send me an email.   (kgrace@ChabotCollege.edu) at your earliest convenience.  

Once you are registered in the course, send me an email with your name, the course you are registered in and your student I.D. number.  kgrace@ChabotCollege.edu